Weigh 2 Go Week One

8:08 PM, Jul 1, 2013   |    comments
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  • Meal at Dead Dog Saloon, asked waiter to bring half the fries this is the before.
  • I ate half the fries and half the sandwhich! Progress.
  • Low-country Boil with Turkey Sausage!
    

The last five days have been a whirlwind, from weighing on live television to trying to eat healthier.

I'm taking it one day at a time, and I can say for the first time in my life, I feel more in control than I ever have. I've also been taking it one day at a time and one bite at a time.

The support I've been receiving on all fronts has helped me in a huge way with snacking less, feeling better about what I'm doing and keeping me focused. I can't thank our WFMY News 2 viewers enough for their support.

Over the weekend, I had my first big hurdle, and that was vacation! I practiced portion control, rather than feeling like I was restricting myself while others indulged all around me. The first night we had low-country boil, and we substituted regular sausage for turkey sausage, and I couldn't even tell a difference.

The real challenge came the next day when I ate a restaurant called Dead Dog Saloon at Murrells Inlet in South Carolina. I didn't have a nutritional guide to go off of, so I looked for the first item--a grilled item. I decided to get a grilled chicken sandwich. I also looked for a side of fruit but didn't see it as an option. So, I got fries, but I told the waiter to hold half of them. He brought me less fries, and I ate even fewer of them--which, for me, was a triumph, considering I have fries with almost every meal. Not only did I eat half the fries but also half my sandwich. This meal taught me I can be in control while not depriving myself.

I learned more than anything over the weekend that I have confidence to battle the hurdles of vacation without completely losing control. It's better to have some sort of plan than none at all.

You can follow me on Facebook by searching Carrie-Hodgin in the pages and on Twitter: @Weigh2GoCarrie

 

 

 

 

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