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Get In Shape With CrossFit

Looking for a way to get in shape? WFMY News 2 reporter and anchor, Tracey McCain, suggests you give CrossFit training a try.

Monday morning, Tracey visited CrossFit, where she learned about a Triad man who ranks among CrossFit's the top athletes. This week he's heading to a regional competition with the goal to win a spot in July's CrossFit finals.

Full Story: Top-Ranked CrossFit Coach Heads For Competition

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