Greensboro, NC - All it takes is 30 minutes a day. It's not a lot of time, but it can make a huge difference in the way you look and feel.
Audretta Hall, a weight-loss advocate, says now's the time to Get Up & Move!
On Sunday, January 20th from 2:00pm to 6:00pm, Support 4 Your Dreams, Once Click Consultant and Partiez by Leslie will host The First Annual Get up and MOVE Dance, Fitness, FUN expo.
The Get up and MOVE Dance, Fitness and FUN Expo is designed to introduce innovative ways to increase daily exercise in the lives of adults and children. It's FREE and open to the public. The expo features exercise demonstrations by dance teams & fitness experts in the Triad area as well as three phenomenal speakers.
Ken Canion, season three of the Biggest Loser has lost over 130 pounds, written several books and inspired countless to lose weight. Angela "The Fat Fighter" Howard has lost over 200 lbs with healthy cooking and exercise. Audretta Hall has lost 70 lbs and taught the seminar "Taking Care of the Temple" workshop at Women's Conference and Churches around the Triad Area.
The expo is at the NC A&T Alumni Event Center, located at 200 N. Benbow Street in Greensboro.