Greensboro, NC -- You've heard this before: Breakfast is the most important meal of the day.
As the kids head back to school, breakfast is especially important. Call it "brain food."
So Robert Johnston of Smith Street Diner, joined the Good Morning Show crew to share some of his best bites for breakfast.
Johnston shared his recipe for French toast, English muffin and egg sandwich, a waffle sausage sandwich, and the perfect omelette.
Check out the video for more of Johnston's breakfast tips.
WFMY News 2