Learning To Defend Yourself With Four Moves

11:56 AM, Jul 29, 2013   |    comments
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You lock your door, turn on your alarm, and do whatever it takes to keep yourself safe. Our goal is to show you simple moves you can use to defend yourself. David Stacy, the owner of "Octagon MMA and Krav Maga" in Greensboro taught four moves you can use in life threatening situations.

David said the best thing about coming to the gym is you learn to protect yourself, but also get in a great workout. Octagon gym offers classes for ages ranging from teenagers to adults. David said anyone can learn Krav Maga and these self defense moves do not discriminate based on age, gender, size, or ability.

The first class at "Octagon MMA and Krav Maga" is free and you can learn more about the gym by clicking here. Their address is 5223-A West Market St. in Greensboro. You can also call 307-6800 for more information.


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